Retreat & Rethink
Bella Spiaggia Retreat 2027
5 days of yoga, mindfulness & sea on Hvar
The retreat
A 5-day boutique retreat in a small, personal group – right by the sea and surrounded by Mediterranean nature.
Each day offers a balanced rhythm of movement, restoration and free time – five days in the natural rhythm of the island.
Why Bella Spiaggia?
Bella Spiaggia was created from the desire to offer a place where people can consciously step away from everyday life – away from appointments, constant connectivity, and the demands of daily life.
On the sunny island of Hvar, surrounded by sea, pine trees, and silence, there is space for regeneration, clarity, and new perspectives.
What to expect
- daily yoga, aerial yoga and meditation with sea views
- breathwork and practical impulses for stress regulation
- mindfulness and simple healthy habits for everyday life
- conscious Mediterranean food and shared moments around the table
- walks and coastal hikes to idyllic natural coves
- time for rest, reflection, swimming, reading or simply taking in the vastness of the sea
This is for you if you …
Whether you already practise yoga or are completely new to it – you are warmly welcome. All sessions are invitations, and you are free to experience them at your own pace.
- are longing for a conscious pause from everyday life
- want to reduce stress and recharge your energy
- are seeking more calm, balance and clarity
- would like to deepen your yoga and mindfulness practice – or discover it for the first time
- want to develop healthy habits that can support you long after the retreat
- want to consciously make time for yourself
Why Bella Spiaggia is different
Bella Spiaggia combines the restorative power of yoga, nature and the sea with modern insights from Lifestyle Medicine.
Yoga is more than movement.
It opens.
It connects.
It inspires.
Five days for body, mind & soul.
To move.
To breathe.
To reflect.
To reconnect.
With yourself.
With your health.
With life.
The rhythm of the five days
Day 1
Arrive
Arrival from 2:00 pm · swimming · first yoga practice · shared dinner
Days 2–4
Immerse
Two practices each day: yoga and aerial yoga · meditation · breathwork · nature · healthy habits · free time
Day 5
Farewell
Morning practice by the sea · breakfast · departure at 10:00 am
Space for what matters
The programme gives you structure – without pressure. Every session is an invitation. You decide what feels right for you and how much space you want for movement, rest, nature and simply being.
7:30 – 21:30
A typical day at the retreat
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7:30
Ease into the day
The morning begins slowly – with a cup of tea on the yoga terrace overlooking the sea.
- Guided meditation
- Breathwork for calm and focus
- An energising yoga flow focusing on strength, balance and mobility
-
9:00
Mediterranean breakfast
Freshly prepared, nourishing and made with local ingredients.
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10:00
Time for yourself
Free time for the sea, nature and whatever feels good for you in the moment.
- Swimming in quiet natural coves
- Reading, walking or simply pausing
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12:30
Practice & inspiration
- Aerial Yoga – feeling held by the hammock, exploring a sense of freedom, trust and letting go
- Meditation & mindfulness
- Mantra & chanting
- Impulses on stress management, Lifestyle Medicine and healthy habits
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14:00
Lunch
Light Mediterranean cuisine prepared with fresh, local ingredients.
-
15:00
Nature, movement & free time
Explore the island on a coastal hike or a walk through the pine forests, swim in the sea – or simply retreat, take a nap and enjoy the quiet. Depending on the day and the group, there are different ways to experience nature – or simply make space for yourself.
-
18:30
Dinner & connection
Shared meals and time for conversation – depending on the day, perhaps by the sea or in the old town of Hvar.
-
21:30
Return & rest
Time for stillness, reflection or retreat.
Included in the retreat
- 5 days · 4 nights at Bella Spiaggia Yoga House
- daily yoga and mindfulness practices
- Aerial Yoga
- Meditation & Breathwork
- impulses on stress management, Lifestyle Medicine & healthy habits
- vegetarian breakfast and lunch with fresh Mediterranean ingredients
- water and tea
- coastal walks and excursions to natural coves, depending on the programme and weather
- time for rest, stillness and relaxation
Not included
- Travel to and from Hvar
- Dinner
9–13 August 2027
Dates & prices
All options: 5 days · 4 nights · full retreat programme · breakfast & lunch included
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Basic
€840
Retreat + shared room
Alternatively, subject to availability, you can arrange private accommodation in a nearby village for an additional fee.
Enquire -
Comfort
€980
Retreat + double room
Ideal for friends, sisters, or mother and daughter.
Enquire -
Private
€1,350
Retreat + private room
For those who value privacy, quiet and their own space.
Enquire
All prices are final prices in euros. · Terms & cancellation
50% deposit on booking · balance due 7 days before the start
or arrange your own private retreat date with a group of 3 or more · Enquire about your date
What our guests take home
After five days on Hvar, you take home much more than beautiful memories. Our guests describe feeling:
Small habits. Big impact.
Above all, you take home inspiration and simple, science-based habits that can help you navigate stress more consciously and support your long-term health in everyday life.
Your own retreat date
Would you like to come with your favourite people?
From 3 participants, you can arrange your own private retreat date. Bring a friend, sister or your mother – and spend five days together on Hvar.
Enquire about your date
