WHAT TO EXPECT:

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Seatime for Mindfulness – the exclusive yoga retreat for nature and ocean lovers seeking inner balance and peace.

Perfect for people with a demanding everyday life who want to reduce stress, find mental clarity, and gain fresh inspiration for their personal growth. Immerse yourself in an oasis of well-being, discover new energy and clarity – for a more balanced daily life and a healthier, more harmonious you.

 

Here’s what awaits you:

* Peaceful moments in breathtaking scenery
Unwind in stunning natural bays with turquoise-blue waters.

* Nourishing meals
Enjoy delicious, healthy food that refreshes your body and mind.

* Mindfulness practices
Sharpen your focus and awareness with guided mindfulness sessions.

* Deep connection with nature
Experience true grounding through your connection to the natural world.

Plus, these amazing bonuses:

#1: Handmade lavender eye pillow for your meditation practice
#2: Soothing use of aloe vera plants after sunbathing
#3: Guided island excursions to discover hidden gems

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The seatime for mindfulness Retreat is a holistic journey designed to help you finally find true inner peace.
Whether you’re feeling stuck, seeking change, or simply longing for more emotional balance – the proven strategies, tools, and mindful habits shared in this yoga retreat are your key to unlocking a new level of personal success.

Theresa will guide you through the most effective techniques for cultivating energy, mindfulness, inner calm, and emotional harmony.

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Curious what others have experienced?

Read the testimonials and discover how this retreat has touched lives.

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Private Sessions:

Book a private session and experience the benefits of yoga! When I am on-site in Hvar at my place of strength, we can easily arrange a private session.

• Breathing techniques: Learn how to reduce stress and find inner peace through targeted breathing exercises.

• Guided meditation: Experience a guided meditation that relaxes and centers you.

• Strengthening yoga exercises (Asanas and Flows): Strengthening exercises that enhance your flexibility and strength.

• Concluding meditation: A calm meditation to conclude, bringing the session to a harmonious close.

• Introductory Aerial Yoga: Experience the feeling of security and freedom in the hammock.

 

Booking:

​📩 Enter your contact details to reserve your spot at the seatime for mindfulness Retreat – and claim your exclusive bonuses!

Use our booking system to schedule a private session and experience the transformative power of yoga.