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program retreat and rethink

Daily Schedule at the Yoga Retreat on Hvar

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Experience a fulfilling rhythm of movement, stillness and nature – the perfect balance between activity, relaxation and personal growth.
Our retreat gives you space for body, mind and soul – surrounded by the sea, the scent of pine trees and the warm sunlight of Hvar.

 

 

 

 

 

 

 

 

 

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A Typical Day at the Retreat

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8:00 – Welcome the Day
Start your morning with a cup of tea on the yoga terrace – overlooking the shimmering sea.

  • Morning Meditation: Find calm in the stillness and begin your day mindfully.

  • Pranayama / Mindful Breathing: Inhale the salty sea air and the scent of pine – breathing practices that calm the mind and center the body.

  • Morning Yoga Flow: Gentle, flowing movements and grounding asanas bring energy, balance and clarity.

 

9:30 – Light Breakfast
Freshly prepared together – nourishing, healthy and full of Mediterranean lightness.

 

10:00 – Time for Yourself
Enjoy your me-time: walk to quiet bays, relax while stand-up paddling, read a book, or simply be still in nature.

 

12:00 – Afternoon Session
On the yoga platform with sea view, we turn inward:

  • Aerial Yoga: Cradled in the hammock, feel lightness and freedom – learn to let go.

  • Meditation & Chanting: Explore different forms of meditation and the healing vibration of sound and mantra.

  • Workshop & Reading: Inspiring insights on mindfulness, longevity and personal growth – small, practical tools that make a difference.

 

13:30 – Lunch
Fresh, light and vegetarian – prepared with local ingredients and love.

 

15:00 – Nature & Mindfulness
Experience mindfulness in motion.
During coastal walks, explorations of hidden bays, quiet strolls through pine forests,
and while swimming in the turquoise, crystal-clear sea,
you’ll feel how stillness and nature gently carry you.
Every moment becomes an invitation to be fully present – with all your senses.

 

18:30 – Dinner & Connection
Shared meals at selected island restaurants or by the sea –
a time to enjoy good food, conversation and sunset views.

 

21:30 – Reflection & Rest
Let the day end in peace. Take time to reflect, unwind and find serenity in simplicity.

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Retreat Overview

  • Day 1: Arrival, welcome, introduction, yoga & group dinner

  • Days 2–4: Full retreat days following the daily schedule

  • Day 5: Morning yoga, breakfast, departure

 

Take this time for rest, reflection and conscious experience –
in a setting designed to inspire you and deepen your mindfulness.

 

👉 Experience the magic of the moment – Retreat & Rethink on Hvar.

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